All Episodes
Episodes
Beyond the Finish Line: Dr. Natasha Trujillo on Sports, Change, and Emotional Resilience
"You can't just do your way out of grief. To truly heal, you have to sit with the hard emotions, let them be a companion, and figure out how to move forward."
In this episode of Grief'd Up, host Rebecca Feinglos...
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Unpacking Grief: Kera Sanchez on Teaching, Trauma, and Transformation
"Grief isn’t something you just tie up in a bow and put on a shelf. You carry it forever, and you learn how to carry it better.”
In this heartfelt episode of Grief'd Up, host Rebecca Feinglos sits down with Kera...
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Grief Pettiness and the Pivot: Rebecca Feinglos on Navigating Grief Etiquette
"I think it's important to name the feelings that we have as grievers that we think we're totally crazy for. But, like, you're not crazy. Everyone else is thinking these things too.” In this bite-sized episode of...
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Beyond the Screen: Darnell Walker on Grief, Diversity, and Children's Media
“We've all known someone who was sick or at the end of their life or, you know, a family who's grieving, and we've been there for them. That's the work...You just didn't have the title.”
In this thought-provoking...
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Love, Loss, and Weddings: Zanab Jaffrey on Finding Joy Amidst Grief
"It hurts so much more now that I'm in my 30s than it did when I was 10 or 13, because I just had no idea."
In this episode of Grief'd Up, host Rebecca Feinglos sits down with Zanab Jaffrey, Introduced to the world on...
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Breaking the Silence: Dr. Justin Yopp on Men's Grief Support
“It's really hard to know what's normal, what's out of bounds, what's weird…that can turn into self critical thinking of, ‘I should be doing better,’ ‘I should be doing this,’ ‘I should be doing that.’ It's easy to...
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Messages from Beyond: Rebecca Feinglos on Recognizing Signs in Grief
"Unexpected chickens are a sign from my dad. And I swear, I am a normal person."
In this deeply personal and thought-provoking episode of Grief'd Up, host Rebecca Feinglos shares her unique perspective on finding...
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Empathy in the Office: Andrea Ramirez on Grief and Workplace Culture
"You can't put your grief in a drawer, no matter how much we wish we could just lock it up." In this episode of Grief'd Up, host Rebecca Feinglos invites Andrea Ramirez, the Senior Director of the Care Team at...
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Grief and Creativity: Marie Claude Marquis' Artistic Journey
"Give yourself time. The ideas will come back… If you're stressed that your creativity is gone, it will come back, definitely."
In this thought-provoking episode of Grief'd Up, host Rebecca Feinglos sits down with...
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The Intersection of Grief and Elections: A Conversation with Nida Allam
"Life is going to keep on lifing as we grieve, and we can hold it all at the same time. Let's hold our grief in one hand and this desire to move forward in the other. Let's name it as grief and face it head-on."In...
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Grief, Faith, and the Woo Woo: A Conversation with JS Park
“Every time I think I've seen one more expression of grief, I see one more after that. I think I've learned to expand my vocabulary and the room that I create in my heart for what grief looks like, and I think that's...
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Grief and the Single Life- Rebecca Feinglos' Journey
"I am proud to fly solo these days. I'm proud to be single and I am grieving. Both of those things are true.”
In this heartfelt episode of Grief'd Up, host Rebecca Feinglos delves into the complex emotions of being...
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