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Episodes
Five Lessons from Grief’d Up Season One: What Our Guests Taught Me About Grief
"Resilience is bullshit. I felt incredibly validated by her. Maybe you did too."
In this season finale episode of Grief'd Up, Rebecca Feinglos shares her top five takeaways from conversations that fundamentally...
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Beyond the Obvious: Tara Accardo on Navigating the Less Recognized Layers of Grief
“For anyone thinking that grief has an end date or timeline—oh my God, get over yourself. It doesn’t.”In this episode of Grief'd Up, host Rebecca Feinglos sits down with Tara Accardo, founder of Losses Become Gains...
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What Makes A “Good” Death?
“We all have an image of what a good death looks like. The media gives us fairy tale versions of what death should be. But that's not real life. That's not what death looks like.”
In this thought-provoking episode of...
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The Weight of Friendship: Hannah Rumsey on Grieving Those We Cherish
"When a friend passes away, you often question—what was our relationship? Do I own this grief? Were we actually as close as I think? But grief doesn't work like that. The love was real, and so is the loss." In this...
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Beyond the Finish Line: Dr. Natasha Trujillo on Sports, Change, and Emotional Resilience
"You can't just do your way out of grief. To truly heal, you have to sit with the hard emotions, let them be a companion, and figure out how to move forward."
In this episode of Grief'd Up, host Rebecca Feinglos...
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Unpacking Grief: Kera Sanchez on Teaching, Trauma, and Transformation
"Grief isn’t something you just tie up in a bow and put on a shelf. You carry it forever, and you learn how to carry it better.”
In this heartfelt episode of Grief'd Up, host Rebecca Feinglos sits down with Kera...
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Grief Pettiness and the Pivot: Rebecca Feinglos on Navigating Grief Etiquette
"I think it's important to name the feelings that we have as grievers that we think we're totally crazy for. But, like, you're not crazy. Everyone else is thinking these things too.” In this bite-sized episode of...
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Beyond the Screen: Darnell Walker on Grief, Diversity, and Children's Media
“We've all known someone who was sick or at the end of their life or, you know, a family who's grieving, and we've been there for them. That's the work...You just didn't have the title.”
In this thought-provoking...
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Love, Loss, and Weddings: Zanab Jaffrey on Finding Joy Amidst Grief
"It hurts so much more now that I'm in my 30s than it did when I was 10 or 13, because I just had no idea."
In this episode of Grief'd Up, host Rebecca Feinglos sits down with Zanab Jaffrey, Introduced to the world on...
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Breaking the Silence: Dr. Justin Yopp on Men's Grief Support
“It's really hard to know what's normal, what's out of bounds, what's weird…that can turn into self critical thinking of, ‘I should be doing better,’ ‘I should be doing this,’ ‘I should be doing that.’ It's easy to...
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Messages from Beyond: Rebecca Feinglos on Recognizing Signs in Grief
"Unexpected chickens are a sign from my dad. And I swear, I am a normal person."
In this deeply personal and thought-provoking episode of Grief'd Up, host Rebecca Feinglos shares her unique perspective on finding...
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Empathy in the Office: Andrea Ramirez on Grief and Workplace Culture
"You can't put your grief in a drawer, no matter how much we wish we could just lock it up." In this episode of Grief'd Up, host Rebecca Feinglos invites Andrea Ramirez, the Senior Director of the Care Team at...
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